With all the current streams of social media, and the abundance of wellness content, fitness content, positivity, manifestation and self-improvement, it can be easy to see every new idea as a strategy to change our lives. A way out. A…
I’m currently four months post-cancer treatment and four months into trying to put the pieces of my life back together. I wanted to be really honest in this journal entry because, at the end of the day, one of the…
Sometimes it happens without either of you noticing. You’re both trying to survive, and neither of you have done anything wrong. When life becomes heavy, whether it’s illness, young children, financial stress, grief, or simply trying to keep your head…
Over the years, I’ve come to realise that many women believe rebuilding happens in one defining moment. A breakthrough, a fresh start, or a dramatic transformation. But in reality, it’s rarely like that. More often, rebuilding is quiet. It’s found…
A few years ago, if you had asked me who I was, I would have had a simple answer. I was a mum, someone working in the corporate world, and if I’m being completely honest, someone who had never taken…
Everyone celebrates the end of treatment. Nobody talks about what comes next. Three months post-chemo. Three months of rebuilding. Three months of keeping small promises to myself. But today, I woke up angry. Frustrated. Because in my mind, cancer and…